 |
 |
 |
 |
 |
|
|
|
 |
The
Benefits of Wheatgrass
excerpts from "The Wheatgrass Book"
by Ann Wigmore
WHEATGRASS... Increases red blood cell
count, lowers blood pressure...It cleanses
the blood, organs and gastrointestinal
tract of debris. It stimulates metabolism
and bodily enzyme systems in enriching
the blood by increasing red blood cell
count, and in dilating the blood pathways
throughout the body, reducing blood pressure.
|
 |
|
Stimulates
the thyroid, correcting obesity, indigestion,
etc. The thyroid gland is also stimulated
and normalized by the use of wheat grass
juice - an important step toward the correction
of obesity, indigestion and a host of
other complaints.
Restores alkalinity to the blood...Wheatgrass
has an alkalizing effect on the blood.
Its abundance of alkaline min–erals
helps reduce overacidity in the blood.
It can be used to relieve many inter–nal
pains. It has been used successfully to
treat peptic ulcers, ulcerative colitis,
constipation, diarrhea, and other complaints
of the gastrointestinal tract.
How to drink it...Ann Wigmore suggests
drinking Wheatgrass juice in small amounts
throughout the course of the day, always
on an empty or nearly empty stomach. In
general, two to four ounces every day
or every other day is sufficient. Slowly
sipping small quantities of the juice
gives your body an opportunity to get
used to its taste and effect.
|
 |
|
Ann
Wigmore on her own experience with wheatgrass...At
fifty years of age my hair was gray,
I had a terrible case of colitis and
other colon problems, I suffered from
low energy and had no clear direction
in life. Out of desperation I turned
to nature for relief. ...In Wheatgrass,
raw foods and exercise, I found what
I feel is as close to the fountain of
youth as we are going to get. Twenty-five
years after my discovery, my hair was
turned fully natural brown again. My
weight has been a stable 119 and my
energy level is limitless... |
|
|
|
 |
 |
 |
 |
|
|
|
